If you enjoy sparkling water as an alternative to soda, pay attention. There may be hidden dangers lingering in your ...

When ordinary water is too flat to enjoy, some of us turn to the sparkling variety. OK, let’s be honest: Some of us guzzle it all day. The carbonated beverage can be more pleasing to drink than ...

First, she advises patients to "Swish flat water in between seltzers to neutralize the pH and protect from stains." AndreyPopov / Getty Images Additionally, she recommends drinking sparkling water ...

Explore the loaded water trend and get practical hydration tips from a dietitian to support your health without extra sugar ...

Drinking soda every day isn’t great for your brain, either. Paulvin says high blood-sugar levels, which soda can cause, lead ...

If you think you may be dehydrated, consider adding drinks like kefir, beet juice, herbal teas, green teas, and fruit ...