Bone broth seems like a jack of all trades when it comes to health benefits. The beverage-slash-soup may improve gut health, ...

Potatoes can aid weight loss and blood sugar control when prepared properly, offering a satisfying, nutrient-rich addition to ...

Commercial weight loss programs have long been a popular option for those looking to shed a few pounds or manage their weight, but recently, they’ve evolved dramatically—parti ...

Protein is a powerful macronutrient. It’s a building block for cells, and when it comes to weight loss, protein can help ...

Drinking water can increase metabolism, aid fat breakdown and help regulate appetite. Replacing high-added-sugar drinks with ...

The ‘SkinnyTok’ weight-loss trend is raising red flags among health experts, who caution it could encourage food deprivation ...

The keto diet is considered a low-carb diet. It restricts high-calorie foods in favor of nutritious fats and proteins. Find ...

Doctors explain what you should know about weight loss gummies, including their effectiveness, what's in them, and the side ...

Body mass index (BMI) is the tool doctors use to calculate whether someone is underweight, at a healthy weight, overweight or obese. But because BMI calculations can't tell the difference between body ...

Apr. 25, 2025 — It's no secret that our waistlines often expand in middle-age, but the problem isn't strictly cosmetic. Belly fat accelerates aging and slows down metabolism, increasing our risk ...

Meal delivery services offer kits you make yourself or ready-made fresh or frozen meals — all within the calorie counts research-backed for weight loss and weight management. Meal delivery ...

CT BUZZ presents a recurring segment, LynFit Nutrition, where Celebrity Metabolic Weight Loss and Fat Burning Expert, Lisa ...