But if you have specific nutrition goals, enhanced water like mineral water can aid in a small part of that goal. For example ...

The Institute of Medicine, through its Food and Nutrition Board (FNB), as part of the continuing activity to develop Dietary Reference Intakes (DRIs) for nutrients, undertook an 18-month study to ...

She has a master's degree in mass communication and media studies. Before you pour yourself a glass of chia seed water, let's discuss the potential benefits, risks and alternatives. This is what ...

but it shouldn’t replace water as your primary source of hydration. (Reprinted with permission from Environmental Nutrition, a monthly publication of Belvoir Media Group, LLC. 800-829-5384.

According to Amy Phelps with the MOV Health Department, National Nutrition Month is an annual campaign that encourages people to learn about making informed and healthier food choices.

a nutrition and wellness expert with a private practice based in New York City. There are almost no science-backed benefits of drinking alkaline water in place of regular water. Alkaline water ...

a nutrition and wellness expert with a private practice based in New York City. There is no hard evidence that plain seltzer water is bad for you. But some flavored seltzers contain citric acid ...

Water is an essential part of our diet. Drinking the recommended fluid intake is essential not just for good health, but for survival. Key fact Our body is roughly two-thirds water. The percentage ...

Nutrition through Engagement and Agricultural Technologies (N-EAT) is a Pacific Water Research Centre project that works with diverse First Nation communities in British Columbia (BC) and Alberta. The ...

Chia seed water has taken social media by storm, becoming known for its hydration, skin health and digestion benefits, as well as for providing the body with omega-3s, fiber and protein.