A stuffy nose can be due to mucus or inflamed ... Take hydration one step further with saline, a saltwater solution. Using a nasal saline spray can increase the moisture in your nostrils.

You can also try adding 1 teaspoon of Vicks VapoRub (which contains eucalyptus oil, camphor oil, and menthol) to hot water. A saline nasal spray is a ... allergies or a stuffy nose.

Everyone experiences a stuffy nose in their lifetime ... a squeeze of lemon for a boost of vitamin C. Use A Saline Spray Or Nasal Irrigation Saline sprays and neti pots are said to be effective ...

Here's the lowdown from allergy doctors on how to get relief, from which medicines to use — and how to best use them — to ...

Other tips to get rid of a stuffy nose include using a saline spray or taking medication. A stuffy nose can make it downright difficult to sleep. Allergies, a respiratory infection like a cold ...

A runny or stuffy nose can be a symptom of the flu ... “Usually if this happens, I recommend that patients start to use a nasal saline spray to moisturize their nostrils.” ...

Home remedies like humidifiers, aromatherapy, and neti pots can also relieve symptoms of nasal congestion like cough and a stuffy nose ... brand names Sudafed PE, Vicks Sinex, and Pretz-D.

you may want to try a nasal decongestant spray like Afrin or Vicks Sinex, Rubin says. These sprays shrink the blood vessels in your nasal passages. But Rubin cautions against using them for more ...