A stuffy nose at night can have causes ranging from respiratory infection, allergies, and nasal polyps to dry air, sleep apnea, and even your sleep position. Lying down can increase blood flow to ...

A stuffy nose at night may be due to allergies, a cold, and even acid reflux. To sleep better with a stuffy nose, prop your head on pillows, try a nasal strip, and drink water. Other tips to get ...

A stuffy nose isn't always caused by an infection; it can be due to the weather and allergies too. To relieve congestion, stay hydrated, use a humidifier, and sleep on your back if possible.

Incorporating exfoliation into your skincare routine about two to three times a week helps slough off dead skin cells and ...