If you've grabbed an energy bar for a quick snack lately, you're not alone. About 40% of us eat them regularly. But as the ...

However, figuring this out at the grocery store can be a real task. While strolling through the aisles, you must've come across food products with labels like 'sugar-free' and 'no added sugar.' Many ...

With today’s sweetener market evolving rapidly, experts highlight how natural sweetener solutions are helping beverage-makers ...

From oatmeal to almond milk, these 10 everyday foods are secretly packed with sugar. Learn healthier swaps to keep your diet ...

You’re watching what you eat but luckily for you, supermarket shelves are lined with product labels that scream ‘no added sugar’, ‘no maida’, ‘no trans-fat’, ‘cholesterol free’ a ...

Low sugar: similarly to the 'low fat' label, 'low-sugar' foods can be high in fat and calories. The 'no added sugar' label doesn't guarantee a low sugar content. Companies use fruit juice ...

Coca-Cola is expanding its beverage lineup with Simply Pop, a new prebiotic soda aimed at health-conscious consumers. The ...

Through a newly proposed rule, the agency introduced labels highlighting saturated fat, sodium and added sugar. Each value on the labels, a percent of the recommended daily value, corresponds to one ...

A label indicating that they are, in fact, high in added sugar could help parents choose healthier alternatives. “That’s where we tend to see label effects having their strongest influence on ...

Kids between 5-8 should drink 2-5 cups of water and 2.5 cups of milk a day. Kids 9-13 should have 2.75-7.6 cups of water and 3 cups of milk a day. Kids 14-18 should have 3.6-11 cups of water and 3 ...