Kumar Visvanatha was always active, but with the arrival of the pandemic, like the rest of the world, he was often isolated ...

This is your opportunity to reverse the negative downward spiral of burnout and compassion fatigue. This year, you can confidently reset your work/life balance, improve your performance ...

At this point, our thoughts generally tend to be more negative and self-deprecating than "normal". We can get caught in a downward spiral that affects our self-concept, physical health ...