Dopamine rushes, withdrawals, and detoxes are trending among wellness gurus online. But experts say the science behind the ...
Dopamine is a neurotransmitter that plays a key role in how we feel pleasure and reward. It’s activated by small victories, meaningful connections, and activities that bring us joy. For Black women, ...
In the age of endless scrolling and quick dopamine hits from social media, many of us are unknowingly stuck in a cycle of ...
Essentially, eating foods that contain tyrosine or phenylalanine encourages your brain to produce dopamine. However, you need vitamin B6, and minerals like iron, folate, and copper in your diet ...
Can depriving yourself of stimuli that bring you pleasure – from alcohol to social media – break the cycle of craving and help rewire your brain? Alex Cyr investigates ...
Just because you're taking a break doesn't mean you need a dopamine hit. Learn to pause without reaching for your phone. Give your brain the rest it actually needs rather than bombarding it with ...
If you’ve noticed the word ‘dopamine’ popping up everywhere, you’re not alone. Often associated with other terms like 'decor' ...
“When I need to feel more joyful I go for yellow and pink – it’s a pick me up. “It’s just getting that dopamine hit.” Marianne has a spectrum of colors in her closet but says she will ...
Dr. Raheja has expanded psychiatric care through telepsychiatry, bringing services to rural Wisconsin at Thedacare Regional ...
Here’s what you need to know about dopamine foods and how they work in the body. Dopamine is a neurotransmitter, or a chemical messenger, and helps transmit signals in the brain. Dopamine is ...