It can also cause neck strain – turning your head to ... yet 65 per cent never seek help for their sleep problem. The poll of 2,000 people, by The Sleep Charity, found nine in ten experience ...

Credit: Getty Images What are the health implications of sleeping with too many pillows? Using too many pillows can strain your neck muscles ... A knee pillow will also help relive pressure ...

Do you often find you wake up with neck or shoulder pain after ... It can also help your circulation and breathing while you sleep and reduce any pain or discomfort. However, if you feel you ...

For some of us, trying to get a good night's sleep ... will help make sure your night of rest stays cool. “Memory foam pillows are made to mold and contour around your head and neck.