Our fitness expert has tried all sorts of tools and products that claim they relieve neck tightness and pain. These three do ...

Peppermint has cooling effects and it helps in alleviating headaches and migraine Read this article to know more ...

"Also, try using a low, firm pillow and heat or cold packs if you have neck pain and headaches," Abbas added. Adults should consume no more than 400mg of caffeine each day, according to the ...

A CORONER has raised concerns that chiropractors aren’t required to check patient medical records after a woman’s death. Gymgoer Joanna Kowalczyk, 29, had visited a chiropractic clinic ...

Excessively tight suboccipital muscles may cause a cervicogenic headache, which often starts as neck pain before radiating to the head. Frequent muscle spasms or trauma to the suboccipital muscles ...

If you spend any time hunched over your phone or your computer or constantly holding tension through your shoulders or jaw, ...

The best pillows for neck pain promote neutral spinal alignment, resulting in a more comfortable night's sleep. Here are our ...

The Oseto Cervical Pillow for Neck Pain Relief is on sale at Amazon right now for 20% off. Shoppers say it’s a “game changer” ...

You’ve got a good head on your shoulders, so you want to make sure it’s extra stable while you snooze. Lucky for you, ...

These neurotransmitters are pain signals that travel to your brain, causing headaches. Since Botox stops ... injections around your face, head, and neck. Your appointment should last around ...

Medical experts came together to address matters concerning the different types of headaches commonly experienced today.

Stress is one of the common culprits of various health challenges including neck and upper back pain However to relieve stress and its associated physical symptoms it is important to understand the li ...