You can help relieve stress, tension, and pain in your neck with these simple neck stretches that take just five minutes to complete.

Isometric exercises strengthen muscles without moving joints a lot. To do this, sit upright, place your palm against your forehead, and gently push while resisting the motion. This engages the ...

We live in digital age, when our eyes often go from one screen to another. It’s well-documented how that affects eye health, ...

The STNR is a primitive reflex that is characterized by upper extremity (UE) extension and lower extremity (LE) flexion with neck extension, and by UE flexion and LE extension with neck flexion.

The inverted radial reflex is flexion of the wrist when eliciting the brachioradialis reflex (Figure 6). The additional signs and tests that are of interest in evaluating patients with neck pain ...