Sugar-free and natural sweeteners both have pros and cons. While artificial sweeteners cut calories, they may impact gut ...

There are also various natural sweeteners and sugar substitutes that you can add to food and beverages that provide sweetness without the downsides of refined sugars. Examples of these alternative ...

Winter indulges us with traditional sweets, but healthier options exist. Consider natural sweeteners like honey, jaggery, dates, coconut sugar, maple syrup, and stevia—each offering unique ...

A widely used low-calorie sweetener derived from the leaves of the Stevia rebaudiana plant. Stevia leaves contain sweet compounds, making it a no-calorie sweetener and a popular sugar alternative.

Natural sweeteners, aspartame, and novel sweeteners are all sugar substitutes that can reduce the amount of sugar in your diet. However, the best option ultimately depends on you and your health ...

These sweeteners are entirely chemically produced and are linked to a variety of health problems. To avoid this, you should replace them with 100% natural sweeteners, which are minimally processed ...

Natural Sweetener Alliance’s mission is to deliver scalable, sustainable and reduced-calorie sweeteners by leveraging Tate & Lyle’s sugar reduction expertise and Manus’ bio-conversion ...