There are also various natural sweeteners and sugar substitutes that you can add to food and beverages that provide sweetness without the downsides of refined sugars. Examples of these alternative ...

Winter indulges us with traditional sweets, but healthier options exist. Consider natural sweeteners like honey, jaggery, dates, coconut sugar, maple syrup, and stevia—each offering unique ...

A widely used low-calorie sweetener derived from the leaves of the Stevia rebaudiana plant. Stevia leaves contain sweet compounds, making it a no-calorie sweetener and a popular sugar alternative.

Natural sweeteners, aspartame, and novel sweeteners are all sugar substitutes that can reduce the amount of sugar in your diet. However, the best option ultimately depends on you and your health ...

Natural Sweetener Alliance’s mission is to deliver scalable, sustainable and reduced-calorie sweeteners by leveraging Tate & Lyle’s sugar reduction expertise and Manus’ bio-conversion ...

While it might be expected that natural sweeteners would be perceived as safer than artificial ones, that presumed trend was not observed in the study, notes Alissa Nolden, assistant professor of ...