The world's largest video service has hundreds, if not thousands, of channels claiming to offer white noise and calming music. Nearly all have accompanying images with equally soothing zen vibes ...

Enjoy the calming power of classical music, with soft piano, choral, and orchestral pieces to create a peaceful atmosphere ...

Since the mind likes to wander ... they engage multiple senses to immerse you in the experience. The calming background music, soothing voice recordings, and peaceful (often nature-themed ...

A slower tempo can quiet your mind and relax your muscles ... in a relaxed position, listening to calming music. Researchers at Stanford University have said that "listening to music seems to be able ...

with enough “action” to take your mind off of your own thoughts, but not so much to keep you overly occupied. As a Calm spokesperson explains, “When many of us drift off to sleep ...