Studies show music therapy offers short-term beneficial effects for people with depression and anxiety levels, especially when added to other types of mental health treatment, and has a ...

Whilst the powerful effects that music have on us all are abundantly clear, you might be left wondering if it is possible to enhance this in a way that can help people suffering from depression ...

‘With the right medication, therapy, and being mindful of ... memories and reduce symptoms of anxiety and depression. For example, music therapists can use relaxation techniques, such as guided ...