There may, however, be a minimum duration of muscle loading (exceeding 4–5 dry swings of a weighted baseball bat) for these warm-ups to have the desired effect. Task-specific warm-ups were effective ...

As Walker Jenkins continues to rake, he’s doing so while owning a very familiar swing. The Twins took walker Jenkins during ...

Opinions expressed by Forbes Contributors are their own. Wayne G. McDonnell, Jr., MBA is a contributor who covers baseball. Opening Day is finally upon us as Major League Baseball says goodbye to ...