Before you start working out to build muscle, it's important to know how long it will take for you to see results.

Building muscle isn’t just a matter of showing up and working out however and whenever you want. Looking in the mirror ...

Scientists at MIT have created a new kind of artificial muscle that can flex and move in multiple directions, much like real ...

Scientists at the University of Buffalo have made a breakthrough in the quest to slow or even reverse aging. Their research ...

A new study suggests that the body’s internal clock not only controls sleep but also affects how quickly muscles recover from ...

Now, MIT engineers have taken a major step toward developing robots that replace rigid gears with something much softer – ...

A collaborative study led by Prof. Liu Guanghui from the Institute of Zoology of the Chinese Academy of Sciences and Dr. Wang ...

Research reveals how exercise triggers the release of specialized myokines that regulate metabolism, build muscle, reduce ...

Scaling up biohybrid robots has been difficult due to the weak contractile force of lab-grown muscles, the risk of necrosis in thick muscle tissues, and the challenge of integrating biological ...

Engineers developed a method to grow artificial muscle tissue that twitches and flexes in multiple, coordinated directions. These tissues could be useful for building 'biohybrid' robots powered by ...