Mulberry fruit juice is rich in iron which helps in keeping the immune system healthy, produces energy, controls blood sugar ...

Mix mint leaves with ½ cup of water and add some lime juice to prepare a refreshing iron-rich drink. Sesame Seeds and Dates Drink Mulberries are filled with vitamin C and iron. A cup of mulberry ...

Black mulberry tea, made from Morus nigra leaves, is an excellent source of calcium—22 times more than cow’s milk. This traditional Asian brew offers numerous health benefits, including ...

They can be turned into fresh juice too. It is not just for consumption though, as you can make it part of your hair care routine too. You can include mulberry in your hair care routine in the ...