To produce quick weight loss — something most fad diets claim ... Here is a sampling of 10 of the most famous fad diets of all time — plus if any are worth actually following.

Professional golfer Phil Mickelson has said he follows a five-day prolonged fast, which led to him dropping 25 pounds in 2023 ...

Unlike many popular weight-loss programs, the Military Diet doesn’t prohibit broad food ... definitely won't help you keep it off long-term. Most of it is likely to be water weight, according ...

Intermittent fasting has become one of the most popular weight loss regimes in recent years — but now experts say the same ...

Jelly Roll’s nutrition coach shared what the singer eats in a day to lose weight while on tour. He has two meals and a snack per day. They’re all packed with protein—but don’t sacrifice ...

It was surprising and exciting to me that it was better,” said Dr. Victoria Catenacci, co-lead study author and an associate ...

ProLon is a five-day diet designed to support longevity, metabolic health, and weight loss. Here's what happened when we put ...

4, 2025 — A cohort study was conducted in Spain to compare the health and environmental benefits of the Planetary Health Diet (PHD ... according to a new ... Weight Loss Increases Risk of ...

If it’s challenging to lose weight despite making changes to your diet and increasing ... metabolism. In most cases, these prescription medications can typically result in a loss of 5% to ...