Aspartame is the prominent ingredient in many zero-calorie sweeteners and one of the most widely studied artificial sweeteners on the market. It is around 180-200 times sweeter than regular sugar ...
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Artificial sweeteners are everywhere, even in foods you may not consider sweet. Here are five expert tips on how to cut or ...
The FDA, however, has approved six artificial sweeteners and considers them ... to evidence-based lifestyle medicine. “For most of our history we got too little of these nutrients, and ...