A viral video of a social media influencer’s five-hour morning routine has gotten people talking about how best to start your ...

"Four or five steps can make such a huge difference for people." Niamh Delmar on How to Create a Good Morning Routine ...

Robin Sharma, the self-help guru and author of The 5 a.m. Club, is up—“4 a.m. is the new 5 a.m.” he told GQ recently—for a ...

My morning routine involves a soft, slightly smudgy, surprisingly wearable smokey eye—on any day I have somewhere to be, ...

A video of his morning routine has racked up millions of views ... If you’ve gotten a full night's sleep, you’ll likely be slightly dehydrated after not consuming liquids for eight hours.