Protein, vital for weight loss and muscle building, can be increased with simple dips, offering benefits akin to supplements.

Lentils, a significant part of Indian diets, provide numerous health benefits. Each type of dal, including moong, masoor, horse gram, and urad, offers unique nutritional properties suited for ...

About Crunchy Vegetable Dal Sattu ... and lastly add the mashed dal. Toss till the mixture is fully dry. 5. Sprinkle chat masala, garam masala and chopped coriander. 6. Make balls out of the dal ...