Lentils, essential in vegetarian and vegan diets due to their high protein content, promote muscle repair, immune function, ...

About Moong Dal Kiwi Coconut Soup Recipe: This summery soup boasts varied flavours from kiwi, coconut cream and moong dal. When the green gram gets heated through, switch off the heat. Add kiwi and ...

A bowl of moong dal soup during flu season can provide essential nutrients to strengthen the body's defense mechanisms. 6. Helps in Managing Blood Sugar Levels Moong dal has a low glycemic index ...

To overcome the deficiency of Vitamin B-12, you can include this lentil in your diet. For our body to remain healthy and fit, ...

Moong dal parathas are hearty and wholesome. This Rajasthani version takes this ingredient to the next level, making a dish you'll want to have every day. Soup Recipes: Bonda soup is a popular ...

Dal palak shorba is thinner in consistency than soup and a great way to start your meal. A warm and comforting dish with the goodness of lentils, spinach, ginger-garlic and mild spices. Season with ...

Breakfast IS the most important meal of the day. Knowing exactly what you're putting in your body will go a long way in helping you achieve your nutrition goals Meal prepping your lunches and ...