Sem, another name for flat beans, is a kind of legume with a distinct, mildly bitter taste. Use these five delicious dishes ...

A protein-packed pancake made with millet and moong dal, served with a side of creamy yogurt for a wholesome and satisfying start to your day. According to research by the National Institute of ...

Breakfast IS the most important meal of the day. Knowing exactly what you're putting in your body will go a long way in helping you achieve your nutrition goals Meal prepping your lunches and ...

moong dal chilla, and besan cheela. These dishes offer a nutritious, tasty, and healthy start to the day, accommodating traditional flavors while eliminating gluten. Are you someone who wants to ...