That means, overall, it's best to think of peanut butter as a heart-healthy, high-fat food that also gives you a boost of ...

In the 1980s and 1990s, folks in the United States were told that eating less fat would help prevent heart disease and ...

The study also corroborates with previous research on pecans and heart health, such as a 2021 study that found that consuming ...

Seeds oils are one of the most unhealthy ingredients we have in foods,” he said in a Fox News interview late last year.

While consuming deep-fried food, what we often ignore is that it is not just going to affect the digestive health but the ...

One review in PLoS ONE found that diets rich in tree nuts led to improved glycemic control and better insulin sensitivity.