The best forms of cardio for osteoarthritis include: Elliptical machines Jogging Swimming Walking Water aerobics If you have mild osteoarthritis, you still may be able to take part in high ...

For those considering a plant-based diet to manage mild arthritis pain, high-fiber foods such as berries, peas, barley, black beans, and lentils are recommended for their anti-inflammatory properties.

This article discusses how Tylenol Arthritis works along with what the medication contains. It also covers the possible side ...

At present, doctors should recommend exercise to all patients with mild/moderate disease. Further study should be encouraged and exercise should be continued to be recommended as a mainstay of ...

AROUND 10 million people in the UK have osteoarthritis with an estimated 350,000 new cases diagnosed each year.