Millions suffer from lower back pain every day – but what if we’ve been blaming the wrong part of the body all along?

Mid-back pain is a common annoyance that can affect your quality of life and limit your mobility. According to health experts ...

Pain in the lower left back could indicate a problem with the muscles, joints, mid-back, or organs in the ... pain under the skin or a dull ache inside the back. This article discusses some ...

You don’t need to be told that back pain is a common phenomenon. No one we’ve ever met hasn’t struggled at least once in their life with a niggle or an ache, and the past two years have ...

but the intensity of the pain is not necessarily a measure of the severity of the injury. The kidneys act as the body’s filter. They sit in the mid-back, just under the ribs. People may feel ...

By improving mid-back (thoracic spine) and rib cage mobility, you can enhance your ability to rotate, alleviate pain and move through life with greater ease and lower risk of injury.Why your mid ...