As a certified personal trainer, one of the most common complaints I hear from my clients is the presence of persistent lower ...

Mid-back pain is a common annoyance that can affect ... Pinpointing the reason for your discomfort is key to choosing the ...

In a preclinical study led by McGill University researchers, two drugs targeting "zombie cells" have been shown to treat the ...

Several exercises and stretches may help relieve lat pain. The latissimus dorsi is a large, flat muscle covering the width of the middle and lower back ... to recommend a treatment strategy.

By improving mid-back (thoracic spine) and rib cage mobility, you can enhance your ability to rotate, alleviate pain and move through life with greater ease and lower risk of injury. Many people ...

Experts said most treatments were ineffective because the cause of the back pain was unknown, highlighting the importance of getting to the root of the problem for targeted treatment. Back pain ...

But if your healthcare provider gives you the "all clear," there is no harm in trying out a variety of treatment options, including NSAIDs, to relieve your lower back pain. (More on this below.) ...

Try these tips to make sleeping a little easier. Back Pain: Why Your Treatment Isn't Helping, and What to DoOnly 1 in 10 of the most common back pain treatments work, new research shows.

The American College of Physicians has recommended acupuncture as a first-choice nondrug treatment option for chronic and acute (sudden) lower back pain. Research also suggests that acupuncture ...

Now imagine this: what if there was a simple, step-by-step program you could follow at home, without pills or procedures, to achieve lasting back pain relief finally? Enter Back Pain Breakthrough ...

Pain can range from mild to severe, and it may spread to your legs or elsewhere. There are different treatment options available depending on the cause and type (acute or chronic) of back pain.