Research repeatedly indicates that connected relationships promote mental health particularly for adolescent. Learn how ...

Without appropriate structure and planning, mental health days can do more harm than good. Mental health days should not ...

David Ko shares a personal story about how regular exercise became his go-to strategy for managing stress and rebuilding ...

Some students who are thriving academically struggle with imposter syndrome and would benefit from specific supports.

Simply looking at visual art, visiting a museum, or having art in your hospital room can enhance well-being, particularly ...

After a series of sold-out performances in Hong Kong Chris Martin Coldplays lead singer posted a heartfelt video on Instagram ...

Why is Depression serious? The graph is built by categorising people of age with the total numbers (280 million) having depression around the world. According to W.H.O. (World Health Organization), ...

Mental health is a pressing concern at educational institutions. Students face pressure, burnout, and even depression due to ...

Chiripal Group joins forces with GIPS Hospital to provide mental health counseling services to over 1,000 employees across ...