Herbal remedies are amazing at helping with heavy menstrual bleeding to severe menstrual cramps. Periods can be a nightmare. Around 80% of women have pain during menstruation at least some point ...

Onion tea is an easy natural and efficient method for dealing with menstrual cramps Scroll down to learn how onion tea can ...

Breast tenderness and other symptoms of puberty may precede menarche (the first period). Learn how to sense when her period is on the way.

Dr Bajaj adds that women who exercise on a daily basis are less likely to have menstruation discomfort, cramps, or mood swings, as reported in studies. "We don't know why exercise is good for ...

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Explore the myth surrounding cold food during menstruation and discover the scientific perspective on its impact on menstrual ...

The kind of cramps that painkillers just won’t shift ... a lot of men get inexplicably tongue-tied when confronted by the realities of menstruation, even if said reality is literally just ...

Various herbal teas are considered a helpful alternative to over-the-counter medications. They contain natural compounds that ...

Incorporating flaxseeds into daily diets for improved menstrual and menopausal health.

The Menstrual Cramps have put out a new statement, saying that they are looking for a new bassist to join the line-up. The Bristol band shared the news via a social media statement yesterday ...

"By lowering prostaglandin levels, licorice can help reduce the severity of cramps," says the expert. Licorice root for menstruation can work due to its antispasmodic properties. They can help ...