Whether you love Mediterranean cuisine for the flavors, the health benefits or as part of your heritage, it’s a smart move to stock up your pantry with a variety of Mediterranean spices. They offer an ...

How to follow a Mediterranean diet: 12 cookbooks to try Following a Mediterranean diet involves putting plants at the center ...

The Mediterranean diet, and in particular the Green Mediterranean diet, may promote better blood sugar management and a ...

A close connection with wild nature and Italian culture sets Valle dell’Erica apart from the shinier, newer outposts of ...

Bobby Berk knows a thing or two about creating a beautiful space, so let's take a look at his favorite landscaping plant -- ...

The Mediterranean diet is considered one of the healthiest ways of eating, thanks to its emphasis on fresh and cooked vegetables, whole grains, healthy fats, and small amounts of lean protein.

NEED an easy way to lose weight without having to count calories, make time for strenuous exercise or follow a super-strict diet? Then the Mediterranean diet could be your new go-to. Based on ...

THE Mediterranean diet is well known for its health benefits, including a lower risk of cardiovascular disease, healthy ...

Discover the Monaco Pavilion at Expo 2025: a fusion of Mediterranean and Japanese landscapes celebrating culture and nature.