Pyrénées Tumbling from a height of 422 meters, Grande Cascade de Gavarnie (or, in English, “Gavernie Falls”), located within Pyrénées National Park, is one of the tallest waterfalls in Europe.
A Spanish/Mediterranean custom home built by the current owners near the Tonto National Forest in northeast Mesa is listed ...
On the rocky slopes high above lush pine forests and mountain lakes, a group of researchers have just finished setting up ...
The legendary Roman empire took in every country around the Mediterranean Sea (which the Romans called “Mare Nostrum”—”Our Sea.”) It was so powerful that it managed to last for 500 years in the West ...
Ten years ago, OPSO crashed into London’s dining scene and ripped up the Greek rulebook. Now, with a celebratory menu and a ...
Cyprus’ rich veins of copper and abundant forests made the island the industrial center of the Mediterranean Bronze Age. The island’s multiple furnaces extracted copper from ore, producing the ...
The Mediterranean diet is considered one of the healthiest ways of eating, thanks to its emphasis on fresh and cooked vegetables, whole grains, healthy fats, and small amounts of lean protein.
How much protein should I be eating? You may well have come across the Mediterranean diet as a model of a healthy diet, but what is it exactly? The Mediterranean diet is a set of loose principles ...
The Mediterranean diet is linked to many health benefits, such as improved heart and brain health, better blood sugar levels and a healthier and more diverse gut microbiome. If weight loss is your ...