Pyrénées Tumbling from a height of 422 meters, Grande Cascade de Gavarnie (or, in English, “Gavernie Falls”), located within Pyrénées National Park, is one of the tallest waterfalls in Europe.
On the rocky slopes high above lush pine forests and mountain lakes, a group of researchers have just finished setting up ...
Cyprus’ rich veins of copper and abundant forests made the island the industrial center of the Mediterranean Bronze Age. The island’s multiple furnaces extracted copper from ore, producing the ...
Adhering to the Mediterranean diet reduces the risk of developing a second cardiometabolic disease, especially over shorter ...
Author and natural foods chef Robin Keuneke discusses her most recent book on health (and the Spanish Mediterranean diet) that took more than a decade of research and employed a multidisciplinary ...
From a cliffside aerie to a hideout on the sand, France's Mediterranean coastline is filled with outstanding luxury hotels—and these are the 10 best places to stay.
The Mediterranean diet is considered one of the healthiest ways of eating, thanks to its emphasis on fresh and cooked vegetables, whole grains, healthy fats, and small amounts of lean protein.
How much protein should I be eating? You may well have come across the Mediterranean diet as a model of a healthy diet, but what is it exactly? The Mediterranean diet is a set of loose principles ...
The Mediterranean diet is linked to many health benefits, such as improved heart and brain health, better blood sugar levels and a healthier and more diverse gut microbiome. If weight loss is your ...