Sheltered outdoor living, with integrated courtyards, covered terraces and timber screens that provide protection from the ...

From Traditional Chinese medicine to Indian Ayurveda, many Asian wellness practices date back thousands of years. Combine ...

In today’s busy world, it’s hard to find peace. Malaysia, known for its stunning nature and vibrant culture, is an ideal ...

Temples with meditation centers generally offer meditation retreats for a short period of time. Many offer 10-day retreats; participants can also sign up for a 21-day program in the north of ...

One of the best-known yoga centers in the region, Kripalu’s Berkshires retreats offer classes in its signature style, which emphasizes meditation and proper breathing techniques; mind-body ...

an astrophysicist and yoga and meditation teacher who runs mindful stargazing retreats across the UK and Europe. "As we look up at the night sky and become aware of our place within it ...

THINK of what you know about the excitable, animated and spirited Heath Shaw. Now picture this. An intense five-day meditation retreat in Byron Bay, in which the program consisted of doing exactly ...