Meditation music affects the brain by influencing various neural pathways and promoting a state of calmness. Listening to ...

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The yoga and meditation teacher ... Dimming the lights and playing relaxing classical music can help us transition from the stimulation of the day. Pauli Lovejoy is a drummer, composer, producer ...

Incorporating meditation into your evening routine is a simple way to support your physical, mental, and emotional well-being ...

Join NAO to excape the noise of daily life through the power of music and meditation. Experience guided meditations from a range of experts, enhanced by immersive classical sound. Meditation can ...