The Memory Wave is a digital gamma wave meditation audio created to support brain health naturally. It is a 12-minute calming ...

Mindfulness meditation has grown in popularity as a ... non-meditators is produced by differences in the amplitude of brain waves (rhythmic shifts in voltages detected by electroencephalography ...

And if you can control your brain waves, they say ... will "expand your awareness more than 20 years of Zen meditation." Entrepreneur Tony Robbins is a big fan. His testimonial, featured ...

Binaural beats are said to provide many of the same benefits as meditation: lower stress ... depend on its frequency and the corresponding brain wave: Beta waves (13-16 Hz) occur when we are ...

The complexity of the human brain—86 billion neurons strong with more than 100 trillion connections—enables abstract thinking, language acquisition, advanced reasoning and problem-solving, and the ...

One study found that with just eight weeks of meditation, the amygdala gets smaller – great news for stress relief! It can also lead to long-lasting changes in how your brain works, including ...