A well-balanced diet supported by good sleep hygiene and regular exercise can certainly help you live longer, but the secret ...

Matthew McConaughey's mom, Kay McConaughey, recently shared with Austin Lifestyle, how she manages to stay so youthful at the ...

Kay McConaughey says she enjoys drinking wine every day — one glass at 5 o'clock and another glass when she goes to bed.

He advocates for a balanced diet rich in whole foods ... In conclusion, Matthew McConaughey exemplifies how fitness, authenticity, and compassion can intersect to create a fulfilling life.

Matthew McConaughey's mom, Kay McConaughey ... I really have a positive attitude, and I eat well. I eat clean. I exercise,” she said. Her exercise of choice is pilates, which she happens ...

Third time's a charm for Kay McConaughey! Jim Smeal/BEI/Shutterstock Matthew McConaughey's mom ... I eat clean. I exercise,” she said. Her exercise of choice is pilates, which she happens ...

Matthew McConaughey's mother, Kay McConaughey, is 93 and says she's still in great shape thanks to being stress-free. In an interview with Austin Lifestyle, McConaughey — born Mary Kathlene ...