Ronaldo ‘Jacare’ Souza is a legendary grappler with multiple ADCC and IBJJF World Championships under his belt before he made the switch to MMA. Whilst he was unable to win the UFC title in his eight ...

One of the supporting characters in the Sakamoto Days series, Lu Shaotang is the daughter of a Triad Family. After being ...

Martial arts, including striking and grappling disciplines, offer numerous benefits beyond physical fitness. They help ...