While previous studies have analyzed dietary links to disease and longevity, a new Harvard study looked at how diet impact ...

Alarmed by his growing weight and the toll it was taking on his health, Tom Carroll lost 132 pounds in a unique way: eating a ...

A new study conducted by researchers from the University of Montreal, Harvard University, and the University of Copenhagen ...

The researchers used data from the Nurses' Health Study and the Health Professionals Follow-Up Study to examine the midlife diets and eventual health outcomes of more than 105,000 women and men ...

The pervasive stereotype that men do not suffer from eating disorders ... accounts using platforms to spread the message of healthy eating, going to the gym, and “getting gains." ...

Mindful eating involves paying closer attention to your food and how it makes you feel. In addition to helping you learn to distinguish between physical and emotional hunger, it may also help ...