What foods increase your lifespan? originally appeared on Quora: the place to gain and share knowledge, empowering people to learn from others and better understand the world. Answer by Lawrence ...

Packed with nutrients, marigolds offer antioxidants, vitamins, and minerals, highlighting their potential as functional foods ...

Turn to kiwi. This fuzzy fruit makes our list of the best foods for healthy eyes because it contains lutein, the AMD-fighting antioxidant I mentioned before, plus zeaxanthin, which helps your eyes ...

OTHER NAME(S): All-E-Lutein, Beta,epsilon-carotene-3,3'-diol, E-L ... Show More OTHER NAME(S): All-E-Lutein, Beta,epsilon-carotene-3,3'-diol, E-L ... Show More There ...

It also involves lifestyle choices, including the foods we eat. Research has found that certain nutrients can have a powerful impact on visual health. And one of the most important is lutein.

A study reveals that lutein, present in fruit and vegetables, improves vision and protects the skin, which promotes new ...

It is recommended that you take one soft gel daily with food or as directed by a healthcare professional. Mrowicka M, Mrowicki J, Kucharska E, Majsterek I. Lutein and Zeaxanthin and Their Roles in ...