Tight calves and shin splints are common issues runners face. But they shouldn’t be the only areas you pay attention to in ...

Knee pain is the most common muscle and joint ailment that brings ... The tibia, one of the bones in the lower leg (or calf area), is the bottom weight-bearing part of the joint.

But now, new research is revealing that one small muscle buried deep in the calf might hold an outsized key to better health. And all it takes is a simple movement while sitting. Marc Hamilton ...