Groin pain that lingers isn’t just a pulled muscle. Understand why proper care and timing are key to a full recovery without ...

Tight hip flexors, especially a deep muscle called the psoas, can silently stress your spine. Here's why this muscle deserves ...

Hip bursitis causes groin pain and tenderness which worsen while walking. Herniated (slipped) disk: A slipped disc in the lower back can compress nerves in the groin area. It can cause sharp or ...

Learn to identify the key symptoms of a groin strain, from sharp inner thigh pain to mobility limitations, and discover ...

Some potential causes of lower back and leg pain include sprains or strains, unbalanced posture, sciatica, and arthritis. Rest, hot or cold therapy, and physical therapy may help. Sometimes ...

The low back, hips and neck are common pain points. These mobility exercises will help relieve tension and reduce pain.

Chronic lower back pain is one of the top complaints that sends Americans to their doctors — and it’s a leading cause of missed workdays and disability claims. While slipped discs, arthritis ...

Research supports the effectiveness of a kinesiology-based method to treat lower back pain, say study authors working in ...

They say pain is all in the mind. Over 50 million Americans struggle with lower back pain — which an estimated 80% of adults can expect to experience at some point in their lives. Despite its ...

Constipation could potentially cause lower back pain. In other cases, the two symptoms may also have a shared root cause, such as fibroids, digestive conditions, or medications. However ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. A new study revealed that only 10% of non-surgical ...

Researchers compare the long-term effectiveness of mindfulness and CBT among adults with opioid-treated chronic low back pain ...