The aorta is the main blood vessel that carries oxygen-filled blood from the heart to the rest of the body. It extends from the chest to the abdomen, where it branches (bifurcates) into the iliac ...
When 'stomach gripping' messes with the muscles in your abdomen, your neck, shoulders and back pay the price in pain. Chest breathing while holding the tummy in means as your body tries to find space ...
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