A back spasm happens when the muscles in your back contract involuntarily, causing pain, stiffness, and tightness. They can ...

What Should You Do for Lower Back Pain? If so many treatments are unhelpful, what are you to do if you’re in the throes of a painful spasm or dealing with the longer burden of a chronic backache?

In addition to pain in the lower back, symptoms may include: a limited range of motion muscle spasms stiffness pain that may worsen when getting out of bed Heavy lifting, twisting, or a fall can ...

WASHINGTON — Trea Turner was initially second in the Phillies' lineup Saturday after leading off on Opening Day, but he was scratched an hour before game-time with a low back spasm. He was ...

WASHINGTON — Trea Turner was initially second in the Phillies’ lineup Saturday after leading off on Opening Day, but he was scratched an hour before game-time with a low back spasm.

practice these moves and choose one of the best office chairs to keep your lower back in good shape. A back spasm happens when the muscles in your back contract involuntarily, causing pain ...