Have you ever wondered which fast food chain has the best nuggets? With the internet being…well, the internet, customers ...

Let’s be honest, 80% of your childhood nutrition consisted of nuggets and whatever sauce packet you could rip open with your teeth. But now that you know what sodium does to your blood pressure, it’s ...

According to performance dietitian Grace Thomas, it just takes a couple lifestyle tweaks—and you don’t have to give up fast ...

Here’s how to identify low ... foods, know that there are options available. Below are fast food meals that contain 450 milligrams of sodium or less. A four-piece order of McDonald’s classic ...

Let’s be honest, 80% of your childhood nutrition consisted of nuggets ... fast-food chicken nugget ranking) takes a salty hit here, with an eight-piece serving up 1,210 milligrams of sodium.