Anemia is when you have low levels ... can include: A diet rich in key nutrients may help prevent or manage some types of anemia. Daily requirements for vitamins and iron vary according to sex ...

Maintaining adequate levels of iron keeps the body functioning properly. "If the amount of iron is low in your body ... or if you already eat an iron-rich diet, supplements can help treat a ...

Iron deficiency anemia causes symptoms like weakness, dizziness, fatigue, and heart palpitations. It can be caused by a lack of iron in the diet or conditions ... is caused by low levels of ...

A doctor has shed light on the most common signs of low iron levels, which can range from difficulty focusing to feeling constantly tired and sluggish. The latest figures from the National Diet ...

The National Diet and Nutrition Survey finds that 49% of girls aged 11–18 and 25% of women aged 19–64 in the UK have low iron intakes. What effect does this have on energy levels? Watch the ...