If you’re looking to start a cut in time for summer or adhere to a low-carb diet, pasta is certainly not your friend. Yet ...

Spaghetti squash recipes abound, but this is the best way to cook spaghetti squash in the oven. Here are tips for perfect ...

"Pasta has historically had a bad reputation due to the recent low-carb trends," he said. "But there's certainly no need to avoid pasta—or any carbohydrate." Many people avoid carbs because of their ...

Cut the spaghetti squash length-wise, scoop and discard the seeds, brush the insides with olive oil, and sprinkle with salt and pepper. Roast the halves inside the oven at 400 degrees Fahrenheit and ...

We live in an age of nutritional absolutism. First came the “truth” that carbs are evil; now we have the “post-truth”, ...

Cacio e pepe with more protein and less guilt - it exists! Chef Braunda Smith from Lucy Cooper's Texas Ice House shares this easy and healthy Italian recipe with us. Read full article: WATCH ...

Are noodles good for you? The answer requires some nuance. However, Routhenstein says pasta can get a bad rep. "Pasta's ...

Sponsored by Bay State Milling As consumer demand for health benefits rises, fast-casual and full-service restaurants are ...

When going up against legacy players that dominate the shelf, new brands can justify shelf space by highlighting the unmet ...

The squash also contains a quarter of the carbohydrates of pasta—making it an ideal low-carbohydrate swap. Unlike traditional pasta, made with durum wheat, spaghetti squash is a gluten-free choice.

Runners should consume carbohydrates that are low in fibre and easy to digest, experts say. Runners often gather for a pasta ...