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Tight hip flexors, especially a deep muscle called the psoas, can silently stress your spine. Here's why this muscle deserves ...
If the cause of the pain is an infection — a recent study has unveiled a “game changer” antibiotic drug that could help with ...
Persistent lower back pain is exhausting—especially when it starts interfering with your workouts and everyday life. But Jeff ...
Low back pain is not only a struggle for those who suffer from it, but it is also a challenge for medical professionals to ...
Around 800 million people suffer from lower back pain worldwide, but walking three to five times a week could half the risk ...
Exercise is a treatment and therapy tool for lower back pain. You can do many of the exercises and movements in this article ...
Only around one in every 10 treatments were found to be effective in relieving lower back pain, according to a new study ...
Don’t slouch or allow your spine to round while sitting. Placing your computer screen at eye level can make it easier to sit ...
Low back pain is one of the most common reasons patients see primary care doctors. To understand this condition, it’s ...
Researchers compare the long-term effectiveness of mindfulness and CBT among adults with opioid-treated chronic low back pain ...
A data analysis published in a scientific journal indicates that differences with placebo are marginal for most treatments for chronic and acute lower spine issues. But several experts question the st ...
Low back pain is a widespread ailment impacting millions globally. The primary reasons behind this health condition can differ and include inadequate body posture, physical injury, or muscle tension.