Major life changes, like divorce or a death in the family, are often a trigger for weight gain. Stress eating is a real thing ...

Weight loss can lead to a whole host of benefits, like better sleep, less joint pain, and improved long-term health. But it ...

I f you've noticed the number on the scale creeping upwards or your clothes getting snug, you likely already know that weight ...

Most health professionals lack a clear understanding of how body fat is lost, often subscribing to misconceptions like fat ...

For Alcohol Awareness Month, former 'Good Morning America' producer Kelly McKelvey, 39, shares her 80-lb. weight loss journey ...

When it comes to weight loss, we live in an era that feels more influenced than investigated. We receive so much nutrition ...

Medical conditions can limit which weight loss pills work safely for you. For example, you should avoid phentermine if you ...

If you have a goal to lose weight, start with these delicious recipes which are all lower in calories and higher in protein ...

Pa., said Mounjaro changed his life with 'significant' health benefits. He's calling for widespread access to GLP-1 ...

Jelly Roll is breezing through his weight-loss goals and celebrating his latest milestone. During the “Big Night Aht” live ...

Older women who followed a reduced-calorie Mediterranean diet along with exercise improved their bone density, a new study ...