Known as the “good” polyunsaturated fats, omega-3 fatty acids are beneficial for heart, brain, joint, and eye health, as well ...

That means saying goodbye to all the ultra-processed foods we Americans love so much, from baked goods to french fries, longevity experts claim. Instead, emphasize raw and natural foods ...

I was amazed at how — once again — so many of the things that experts unequivocally say are longevity-promoters are sitting right in front of us, every day. Here are 12 foods that I heard ...

Sidharth Guards Kiara, Rekha Hugs Kareena and Shabana At Manish Malhotra's Diwali Party Manish Malhotra hosted a dazzling Diwali party in Mumbai on October 22, featuring a star-studded guest list.

People who consume a lot of ultra-processed foods experience faster rates of biological aging, a recent study has found.

Researchers from Kent and Seville revealed that phytoene, a carotenoid in common foods, can extend the lifespan ... benefits in greatly improving longevity. This finding is important because ...

Seemingly "healthy" breakfast options have been linked to an accelerated rate of biological aging, new research suggests.

The best foods for longevity are just a quick grocery trip away. Many of the longest-living people on earth have healthy habits in common, including a mostly whole-foods, plant-based diet with a ...

Time Out ranked Xi'an Famous Foods the second-best Chinese restaurant in the US. We were invited into their kitchen, where David Shi, the founder and chef, demonstrated how to make "longevity ...

Aging is the natural deterioration of physical ... Creatine is found in certain foods (e.g., red meat and seafood) or as a supplement. Creatine supplements are promoted to help enhance strength ...